Inside the Art of Okinawan Goju Ryu Karate "Kihon Waza"

In this DVD you will learn directly from Master Teruo Chinen, an Okinawan Goju practitioner for over 50 years. He will show you the intricacies of the Goju Style basic techniques. His years of experience are now yours as you watch him and learn from him all the nuances of the techniques that he learned from his Sensei Master Miyazato of THE JINDOKAN in Naha City, Okinawa. He teaches the techniques slowly and precisely at first, then fast and hard. Learn them all - straight punch, middle blocks, circular blocks, front kicks, all kinds of stances, all kinds of hand strikes with both open and closed hands. This DVD is perfect for anyone wanting to gain the essence of Miyagi Chogun's Goju Ryu Karate.