VPM-15: Realistic Self-Defense in Practice DVD289: Ju-Jitsu - Efficiency by the movement DVD290: Ju-Jitsu - Become a Black Belt
By Eric Candori, Olivier D‘Amario & Siegfried Lory
Ju-Jitsu is a martial art of unarmed self-defense. Learn about punching techniques, kicking techniques, throws, locks and choking techniques, among other things, which are used as defenses against various attacks. A comprehensive collection of techniques from beginner to black belt.
Languages: English, German, French Running Time, all 3 DVD's: 167 Minutes