3 DVD Box Collection Taiji Quan The 12 Circles

This DVD set includes 3 Taiji Quan DVD's:

DVD138: Taiji Quan Vol.1 The 12 Circles
DVD139: Taiji Quan Vol.2 The 12 Circles
DVD140: Taiji Quan Vol.3 The 12 Circles

The 12 Circles developed by Yong Chao Hou.
The 12 Ancient Energy Fighting Techniques of Yang Style

By Thierry Alibert & Dr. Michel Jreige

Presented by Thierry Alibert and Dr Michel Jreige in a most pedagogical and detailed manner, this box set is about a fighting system called « The 12 Energy Circles ».
Their great specificity and great variety rely on their link with the 12 acupuncture meridians of Chinese Medicine.

Therefore, you will be able to enjoy, through these 3 DVD's the most efficient, dreadful applications of these ancient self defense techniques, but also fundamentals and connections with the Chinese energy system.
You will find in each volume: 4 circles with explanations of 4 meridians, and their applications with partners and vital points, dislocations (Na) and throws (Jiao).
Detailed explanations, slow motion and various view angles make this box set a practical tool.

Languages: English, German, French, Spanish
Running Time, all 3 DVD's: 165 Minutes