Learn the Forms "Taos" of the Shaolin Temple

By Chief Instructor Shi Yu

Follow us to the Shaolin Temple and practice the most important Taos (traditional forms) of the legendary monks - with and without weapons!
Discover exercises for health and the unique atmosphere of this mysterious place.

On this DVD:
- 3 Taos with bare hands: - Shaolin Pao Quan - Shaolin Tong Bei Quan - Shaolin Hong Quan
- 2 Taos with sticks
- 1 Tao with a sword

Language: French
Running Time: 49 Minutes