Jing Quan Dao - Shadow Boxing "Void Strikes"

By Grandmaster Alex Tao

Chinese Military Series
Shadow Boxing (Void Strikes)

This highly effective method has been implemented by Chinese law enforcement and military as a practical means of self defense.
Developed by Grandmaster Alexander Tao, a Guinness Book of World Records holder and master of the martial arts.

Shadow Boxing (Void Strikes) teaches you the basic building blocks for a combat fighter.
Everything is broken down into simple, easy-to-learn training techniques. This video also outlines the structure of Jing Quan Dao, including the ranking system.
Grandmaster Tao designed this video as the introductory video for any serious Jing Chuan Dao enthusiast.

Language: English
Running Time: 56 Minutes