Shaolin Kung Fu Encyclopedia Vol.2 Tao Lu Training Forms

You will learn new forms taught in the Monastery and their combat applications. Some of the outstanding forms are Xiao Ma Chuan (horse), TomBei Chuan and Xiao Mao Chuan (cat). It includes warm ups for sweeps, Hu Die without hands, with one and two hands, Chi Chin Bu, the whirlwind steps and ways to roll, just as they are taught in the Temple.