3 DVD Box Collection Physical Preparation for Martial Arts

This DVD set includes 3 Physical Preparation DVD's:

VPM-244: Physical Preparation for Martial Arts Vol.1
VPM-245: Physical Preparation for Martial Arts Vol.2
VPM-246: Physical Preparation for Martial Arts Vol.3

By Olivier D'Amario & Eric Candori

Judo - MMA - Ju-Jutsu - Brazilian Jiu-Jitsu - Krav Maga - Streetfighting - Karate - Kung-Fu

Eric Candori and Olivier D’Amario, 4th Dan Judo and Jujitsu practitioners, are former international competitors and experienced instructors.
With over 20 years of experience, they provide versatile training methods for all ages and levels.
Their exercises specifically develop strength, balance, coordination, flexibility and body control, from beginners to experienced athletes.

Languages: 
VPM-244: English, German, French, Spanish
VPM-245: English, German, French, Spanish
VPM-246: English, German, French, Spanish

Running Time, all 3 DVD's: 182 Minutes