3 DVD Box Collection Penchak Silat Self-Defense

This DVD set includes 3 Penchak Silat DVD's:

DVD40: Self-Defense Empty Hands and with everyday Items
VPM-176: Collection Self Defense - Best of Penchak Silat
KB-8202: Ultimate Self Defense Vol.5 - The Techniques of Street Fighting

By Franck Ropers

Self-Defense against attacks with and without Weapons

Discover the effective self-defense techniques of Penchak Silat with Franck Ropers.
Learn powerful methods against a variety of attacks—with and without weapons.
Discover how everyday objects can be used for protection. Practical, easy to understand and learn, these films teach simple, direct, and effective techniques for real-life situations.

Languages: 
DVD40: English, German, French, Spanish
VPM-176: English, German, French, Spanish
KB-8202: French

Running Time, all 3 DVD's: 187 Minutes