Ultimate Self Defense Vol.3 - The Techniques of military Sambo

By Herve Gheldman

18 effective and realistic military Sambo techniques.

Hervé Gheldman provides on this DVD 18 techniques of the Military Sambo.
The effective techniques against jabs, hooks, choke holds and much more are repeatedly shown and explained.
Individual techniques are also explained in more realistic situations, such as the choking against a wall.

On this DVD:
- Defense against punches
- Defense against attacks
- Defense against choking
- Bonus: Defense against the attack with a chair

Languages: English, French
Running Time: 54 Minutes