3 DVD Box Collection Self Defense Vol.5

This DVD set includes 3 Self Defense DVD's:

DVD106: Telescopic Stick Basic and Advanced Techniques
DVD197: Defense Against Knives Vol.2- Kali & Jeet Kune Do
DVD220: Street Boxing Vol.2 - Self Defenseagainst Weapons

By Alain Formaggio, Eric Lauglagnet, Eric Quequet & Robert Paturel

DVD 106: This dvd shows you every basic and advanced technique with the Protection Telescopic Stick, with fundamentals for training.
More than 2 hours of techniques and more than 300 techniques.
Current aggression real life scenarios, their concrete answers, simple and efficient with one of the best experts, Alain Formaggio.

DVD 197: In this second volume, Eric Laulagnet presents new educational, dynamic exercises that will help you develop your reflexes and gain good timing.
Discover superior techniques against threats and multiple attacks, standing up or on the ground.
You will also find real self defense situations.

DVD 220: This second volume filmed on location and with plain clothes deals with defense against weapons.
A simple, realistic, efficient work.

Languages: English, German, French, Spanish
Running Time, all 3 DVD's: 245 Minutes