3 DVD Box Collection Shotokan Karate Kata, Bunkai & Fitness in Memory of Michael Milon

This DVD set includes 3 Shotokan Karate DVD's:

DVD01: Karate Dynamic Kata Vol.1
DVD02: Karate Dynamic Kata Vol.2
VPM-200: Physical Training Full Program

By Michael Milon (In Memory of Michael Milon)

Kata from Beginner to Black Belt

Learn all katas from beginner to black belt – including practical applications and Bunkai with multiple-time Kata World Champion Michael Milon.
Complete your training with an effective full-body fitness program designed to build strength, endurance, and prepare you for your next competition.

Languages: 
DVD01: English, German, French, Spanish
DVD02: English, German, French, Spanish
VPM-200: English, German, French

Running Time, all 3 DVD's: 150 Minutes