3 DVD Box Collection Traditional Penchak Silat

This DVD set includes 3 Penchak Silat DVD's:

DVD20: Penchak Silat "Absolute Efficiency"
DVD102: Speed Power
KB-7650: Traditional Penchak Silat

By Franck Ropers

Basic Techniques, Fitness and Self-Defense

Discover the fascinating world of traditional Penchak Silat. 
Learn effective techniques, improve speed, strength, and fitness, and develop practical self-defense skills.
Franck Ropers shares his knowledge in a clear, dynamic, and authentic way – ideal for beginners and advanced practitioners who want to train effectively.

Languages: 
DVD20: English, German, French, Spanish
DVD102: English, German, French, Spanish
KB-7650: English, French

Running Time, all 3 DVD's: 150 Minutes