3 DVD Box Collection Muay Thai Basic Techniques

This DVD set includes 3 Muay Thai DVD's:

DVD05: The Martial Arts of Muay Thai
DVD303: Muay Thai Basic Techniques
DVD122: Muay Thai Legends "Best of Lumpinee 90's"

By André Zeitoun & Alexandre Ngom-Priso

Learn the fundamental techniques of Muay Thai with André Zeitoun and Alexandre Ngom-Priso: shadow boxing, low, middle, high and front kicks, knee, elbow and punching techniques, defense, blocks, clinching, combinations, plus effective strength and speed training with pads.
Ideal for beginners and ambitious Muay Thai practitioners of all levels.

Languages: 
DVD05: English, German, French, Spanish
DVD303: English, German, French, Spanish
DVD122: English, German, French, Spanish

Running Time, all 3 DVD's: 185 Minutes