MMA Mixed Martial Arts - Modern Warrior Vol.1 Stand Up

By Josh Usera, MMA Trainer

You will learn:
- Basics
- Pad Drills
- Defenses
- Sparring
- Plus a Bonus: Learn devastating Muay Thai punches, kicks & Elbows
and much more!

This unique Video contains everything you need to know to train in MMA for stand up.
You will learn a safe and proven method that guarantees incredible results.
You'll be able to hit hard and develop devastating knock out power.
You'll learn all the basics, strikes, pad drills, kicks, defenses and sparring drills.
And unique MMA training drills!

This Video includes modern methods scientifically proven to make you stronger while maintaining the edge on speed & technique.
As a bonus you will learn the crushing power of Muay Thai punches, kicks, elbows & much more.

Language: English
Running Time: 69 Minutes